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Diets for a Six Pack

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DIPLOMAT View Drop Down
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Joined: May 15 2005
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    Posted: July 04 2005 at 11:38am

Iight here a quick Question:

    What type of foods and such would you eat in order to slim down, right now i been tryin to for at least a month, i drop 6-7 pounds just by not drinkin soda and eating a healthy, low dairy breakfast. But you have to understand, i'm husky guy, i want to really step it up. I started running in da mourning, for about 20 mins a day, and i do 2 chest work outs and 3 ab work outs a week startin last month. I just want a Better diet that complimants my work outs better.

KING JAFFE JOE
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