Banishing Bad Hair Days since 1997!™
  New Posts New Posts RSS Feed - Biceps, Triceps, Chest and Abs
  FAQ FAQ  Forum Search   Register Register  Login Login

Biceps, Triceps, Chest and Abs

 Post Reply Post Reply
Author
needwaves21 View Drop Down
Newbie
Newbie
Avatar

Joined: January 01 2007
Status: Offline
Points: 80
Post Options Post Options   Thanks (0) Thanks(0)   Quote needwaves21 Quote  Post ReplyReply Direct Link To This Post Topic: Biceps, Triceps, Chest and Abs
    Posted: October 14 2007 at 6:34pm
I need a lil bit of help. I'm relatively skinny but I got a few extra pounds that need to go. My brother keep tellin me I'm gonna get skinnier as I grow but I wanna lose at least 3-5 pounds. I especially wanna focus on the body parts in the topic. I really don't have access to a gym or weights and I want to stay skinny but get fit. Any tips?
Back to Top
Willie SKRILLA View Drop Down
Elite Member
Elite Member
Avatar
360 Vet

Joined: January 28 2007
Status: Offline
Points: 2482
Post Options Post Options   Thanks (0) Thanks(0)   Quote Willie SKRILLA Quote  Post ReplyReply Direct Link To This Post Posted: October 14 2007 at 6:49pm
Theres no such thing as spot weight loss. Go check out the movement thread which is stickied. Lots of info in there and people will elap out of there way to help.
You can't win with women. You just have to maintain."
- Wave Connection


Real Recognize Real
Back to Top
Gristyle View Drop Down
Super Elite Member
Super Elite Member
Avatar
King of Waves, 360 Vet

Joined: August 02 2007
Status: Offline
Points: 3026
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: October 14 2007 at 6:58pm

also don't neglect the lower body trust me

[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
360 DEEP!
Back to Top
C-fiftie View Drop Down
Member
Member
Avatar

Joined: July 15 2007
Location: United States
Status: Offline
Points: 552
Post Options Post Options   Thanks (0) Thanks(0)   Quote C-fiftie Quote  Post ReplyReply Direct Link To This Post Posted: November 09 2007 at 2:40pm
lol werd up 2 that, its best to use free weights if u ask me
"I don't follow waves,I let the waves follow me"

[URL=http://imageshack.us][IMG]http://img126.imageshack.us/img126/4990/backside3ln3.jpg" />[/URL]

Back to Top
JMAN21 View Drop Down
Member
Member
Avatar

Joined: May 11 2007
Status: Offline
Points: 833
Post Options Post Options   Thanks (0) Thanks(0)   Quote JMAN21 Quote  Post ReplyReply Direct Link To This Post Posted: November 10 2007 at 12:36pm
ya someone i know asked the exact same question and they response they got was to start running or jogging everyday.
Back to Top
Gristyle View Drop Down
Super Elite Member
Super Elite Member
Avatar
King of Waves, 360 Vet

Joined: August 02 2007
Status: Offline
Points: 3026
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: November 10 2007 at 12:45pm
wait until you go into or finish puberty before you trying cutting weight.
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
360 DEEP!
Back to Top
JMAN21 View Drop Down
Member
Member
Avatar

Joined: May 11 2007
Status: Offline
Points: 833
Post Options Post Options   Thanks (0) Thanks(0)   Quote JMAN21 Quote  Post ReplyReply Direct Link To This Post Posted: November 10 2007 at 5:18pm
ya alot of people i kno have lost wieght as they got older
Back to Top
25cent View Drop Down
Moderator
Moderator
Avatar
Hip Hop Forum Moderator

Joined: October 30 2006
Status: Offline
Points: 3611
Post Options Post Options   Thanks (0) Thanks(0)   Quote 25cent Quote  Post ReplyReply Direct Link To This Post Posted: November 10 2007 at 6:41pm
you loss and gain strength as you get older so just excercise a lot and it healthy  
Back to Top
BIG- View Drop Down
Moderator
Moderator
Avatar
360 Veteran

Joined: June 25 2006
Status: Offline
Points: 5138
Post Options Post Options   Thanks (0) Thanks(0)   Quote BIG- Quote  Post ReplyReply Direct Link To This Post Posted: November 10 2007 at 10:35pm

smh

Back to Top
Gristyle View Drop Down
Super Elite Member
Super Elite Member
Avatar
King of Waves, 360 Vet

Joined: August 02 2007
Status: Offline
Points: 3026
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: November 11 2007 at 12:08am
Play a sport. Join the wrestling team
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
360 DEEP!
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down