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Battle to look young and smart

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ayurvedicproduc View Drop Down
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Joined: June 05 2009
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    Posted: June 05 2009 at 7:21am
Everybody is now warming up to the idea of taking proper cares of their skin and grooming their looks. Skin care for both men and women is growing in popularity. The first thing anyone notices is the face, be it a man or a woman. Healthy skin is the most important element of a great looking face. It is very important; no matter what skin type they have, to clean the face every day. Deep cleansing is important. It keeps pores clear, skin healthy.

Here some basic tips

Cleansing products
should be as chemical-free as possible. Deodorant soaps with harsh ingredients and leave a detergent film behind so don’t use it. This may irritate the skin and clog your pores.

Avoid over exposure to the sun. Sun damage leads to hyper pigmentation (brown spots) which can develop into serious skin disease.

Excessive exposure can also exaggerate and coagulate fine lines.

Eating right is also very important as it show off on your skin too. Keep vitamins C and E in your diet.

Drink at least 2 liters of water throughout the day

Stay away from excessive alcohol, smoking and stress. Not only can these factors lead to premature aging; they also decrease facial circulation making you look older.

You only live once, so why not be the best you can be?


 
Skin Care
Herbal Remedies
Ayurvedic and herbal guide to cure health problems.
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