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What are toxicity symptoms for choline?

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yellow.green View Drop Down
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    Posted: August 31 2010 at 6:54am
What are toxicity symptoms for choline?

High doses of choline (10-15 grams) have been linked in the research literature with unusual body odor, vomiting, increased salivation, and sweating. The symptom of unusual body odor appears to be associated with increased presence of a breakdown product of choline called trimethylamine. Doses of choline in the 5-10 gram/day range have also been associated with reductions in blood pressure and in some subjects, feelings of faintness or dizziness. The National Academy of Sciences has established a Tolerable Upper Intake Level (UL) of 3.5 grams/day for choline, based primarily upon risk of decreased blood pressure.



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 I really hope more people read this and get what youre saying, because let me tell you, its important stuff.  I never wouldve thought about it this way unless Id run into your post.  Thanks for putting it up.






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