QuoteReplyTopic: What can high-folate foods do for you? Posted: October 12 2010 at 5:39am
What can high-folate foods do for you?
* Support red blood cell production and help prevent anemia
* Help prevent homocysteine build-up in your blood
* Support cell production, especially in your skin
* Allow nerves to function properly
* Help prevent osteoporosis-related bone fractures
* Help prevent dementias including Alzheimer's disease
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