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In the vast majority of dietary

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    Posted: October 23 2010 at 11:15am
In the vast majority of dietary supplements, lipoic acid is found in the form of alpha-lipoic acid. Once inside the body, this form of lipoic acid can be converted into a second form, called dihydrolipoic acid or DHLA. This second form is also available in supplemental form. Lipoic acid is usually available in doses of 25-50 milligrams, and many healthcare practitioners suggest a limit of 100 milligrams per day unless specifically advised for a specific condition such as diabetes.





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