QuoteReplyTopic: Smoothie - Yum & Good For You!!!!! Posted: May 25 2003 at 9:53pm
Here is one that I like the best and I am so finicky that if I like them...most people will also:
Banana-Berry Smoothies
Blend 1 cup low-fat vanilla yogurt, 3/4 cup apple juice, I medium banana, 3/4 cup frozen strawberries, raspberries or blueberries (let them thaw a little first or you may have a mess).
Blend and drink for breakfast. Very filling.
Please share your favorite smoothies if you don't mind.
Best wishes, Karen
That which doesn't kill you makes you stronger or drives you totally insane. :-)
uzma
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