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coconut oil diet

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    Posted: December 05 2005 at 1:58pm
Has anyone here ingested coconut oil on the regular basis? It's not really  diet, per se, it's more like a lifestyle change.  You are suppose to take 1 to 2 tsp of coconut oil a day...or replace for salad dressings or cook with it. So i wanted to know who has been  using it for this reason and have you seen results?
Natural
BC May 9, 2004

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