QuoteReplyTopic: More Than Mat Pilates? Posted: June 28 2007 at 10:50pm
Does anyone in this forum do Pilates. Specifically I am interested in the Pilates known as More Than Mat Pilates. Supposedly it is just like Pilates but without all the equipment if that is possible?
Someone suggested a book called More Than Mat Pilates. Has anyone read it? Is this worth my time?
I took Pilates at a studio for a while and all we did was mat Pilates... no machines. It's a really good workout. I haven't read the book, but I imagine it would be the same exercises we did in class. Have you thought about finding a DVD? That way you can see exactly what they are talking about if you aren't familiar with the terms.
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