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What events can indicate a need for more high-calc

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Printed Date: April 26 2024 at 11:38am


Topic: What events can indicate a need for more high-calc
Posted By: yellow.green
Subject: What events can indicate a need for more high-calc
Date Posted: September 02 2010 at 9:02am

What events can indicate a need for more high-calcium foods?

  • Frequent bone fractures
  • Muscle pain or spasms
  • Tingling or numbness in your hands and feet
  • Bone deformities and growth retardation in children

Excellent sources of calcium include spinach, turnip greens, mustard greens, and collard greens.





Replies:
Posted By: pinkpandora
Date Posted: September 29 2010 at 9:33pm
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Date Posted: August 14 2011 at 11:43am
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Date Posted: August 14 2011 at 12:21pm
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Date Posted: August 14 2011 at 12:39pm
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Posted By: penilerocker
Date Posted: September 01 2011 at 10:21am
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Date Posted: October 16 2011 at 2:53pm
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