QuoteReplyTopic: Water and Hair Posted: July 30 2002 at 11:31am
Hi everyone, I was just wondering how much water everyone is drinking per day? And has the water helped anyone with hair growth and health? Please reply, thanks!
Well I drink about 3 glasses a day, although you`re supposed to drink 8 glasses. Drinking alot of water helps your hair growth because everyday you breath in pollutants, so by drinking lots of water you get rid of the them.
I drink 8 - 10 glasses per day, especially during the hot summer months. Then I may go down to 8 glasses in the winter because that is when I drink warm beverages.
When you take all of the supplements that are mentioned on this site; biotin, MSM, evening primrose oil, etc., your body needs water to keep these nutrients flowing through your body to do their job. Also, I read that when you take MSM, since it cleans out your system, you are urged to drink as much water as possible to flush the toxins out of your body. Water really helps your hair to grow. Great for your complexion too.
Well, Francina, Before I wasent drinking any water at all and then i made my self a challege that i would start trying to drink atleast 4glasses of water aday, Then i just got me one of those 3liters water bottle, and just started drinking thoses. But a nyway it has helped alot and ive seen lots of growth
diamondprincess
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