Whats that Fabolous Song???(ot)

i was listening to real talk 2day and didn't have a track listing, and there was this song I heard where he was actuall speaking on some real sh!t.
he said:
1,2,3...u don't really wanna fuq wit meget in tha way, u can get urself shot,fuq da copsU on my block fuc'n wit a gangsta nucca....(thats the hook)....wuts the name OF THAT SONG???
2 questions...

AND WHEN HE SAID "I'M HEARING MUTHERFUCERS TRYIN 2 STEAL MY FLOW".....WHO IS HE TALKIN 2???...WHO IS STEALIN FAB'S FLOW???

he talkin' bout Lloyd Banks...nah I don't know

peep this

http://www.allhiphop.com/rumors/index.asp?ID=632

and there's a thread on the ill communtity link there

basically the disses are subliminal so we cant say they fact but banks is the only person most people think of when they here the track