usually i try to go 3 or 4 times a week, but i do a few pushups crunches simple stuff like that everyday
and the job i got like a workout on the back cause we gotta bag all this sh*t, then pull out like 2 or 3 carts of stuff one in front then pulling 2 behind us THEN put all the stuff in there car i do that everyday to lol
i do a few pushups crunches simple stuff like that everyday
Yeah me 2 except da crunches. I used 2 b on wit da abs but then I got lazy. I started back workin em out like 2 weeks ago. I'll have em like I used 2 soon.
I started boxing again so i try to atleast go 4 or 5 days a week but sometimes i run in the mornin if i feel it ain't too hot outside. Cali weather just be outta control sometimes tho.
SupaFresh208
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Royal Rumble 07 Champ.360 Vet
Joined: February 22 2006
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I work out probably 5 days out of the week. I still hit them calistectics or kalistectics (however its spelled) every night. Them pushups, ab-workouts and free weights every night. I run 2miles everyday and do suicides whenever I can.
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chrisdog212 wrote:
