QuoteReplyTopic: Help My Hair!! Posted: October 06 2004 at 11:19pm
Everytime I wash and condition my hair, I look down and see hair in the tub. I've heard it's normal to lose 100 hairs a day but I can say I lose at least 50 hairs just washing it and not be exaggerating at all. I have Centrum vitamins but don't take them. Will they help? What else can I do to make my hair stronger and thicker? Thanks!!
Losing 50 hairs in the tub certainly is normal, and so is 100 hairs a day. A multivitamin is good for you if you just take one a day and don't stuff yourself with vitamins. Too much vitamin A can cause hair loss, but just taking one multi is a nice amount of A, and insures that your aren't lacking anything you need.
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