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ggggg View Drop Down
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    Posted: January 12 2000 at 4:17am
Leslie,The first two weeks are the hardest when you are on the diet because you are starting to burn your stored fat and getting off carb's. Try eating your carbs in the morning - you will have more energy.Also, beef up on your vitamins. I have taken up to 5 multi vitamins a day when I felt like that. My normal is 2 a day when I am on the diet. I just beef up more when I am feeling "strained".Hope this helps.Sincerely,ggggg
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Points: 12 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jen Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 4:16am
> Thanks, Jen how funny! Yes that was me on the Atkins> board, small world! I have decided to go off the diet> however because I didn't like the way I was feeling on> it. Thank you for the info!Hey Leslie- Yes, indeed, it is a small world!!!! Sorry about the diet....my husband feels weird every time he tries it, so he does not use it either. Bye! PS Feel free to mail me for any recipe ideas for vegs, anyway!
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> Hi, has anyone heard of or tried the Atkins Diet;> high, protein, low carbohydrate, very small amount of> fruit? I was wondering if anyone has heard of any bad> effects on the hair.Thanks.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Leslie Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 4:16am
> hi....i am a regular atkins dieter....have done it> many times...if anything, my hair seemed to grow> faster. did you by chance post a ? about vegetarians> on the atkins bulletin board? if you did, i just> responded.Thanks, Jen how funny! Yes that was me on the Atkins board, small world! I have decided to go off the diet however because I didn't like the way I was feeling on it. Thank you for the info!
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Points: 12 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jen Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 4:16am
hi....i am a regular atkins dieter....have done it many times...if anything, my hair seemed to grow faster. did you by chance post a ? about vegetarians on the atkins bulletin board? if you did, i just responded.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ggggg Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 4:16am
Hi Leslie,I was on the Atkins Diet for about a few months and I had no problem with my hair. I also lost weight. Hope this helps.Sincerely,ggggg
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Leslie Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 4:15am
Hi, has anyone heard of or tried the Atkins Diet; high, protein, low carbohydrate, very small amount of fruit? I was wondering if anyone has heard of any bad effects on the hair.
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