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The SKRILLA, FITNESS,WOMEN and FINANCE Mo
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JaySole! View Drop Down
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Joined: October 23 2007
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote JaySole! Quote  Post ReplyReply Direct Link To This Post Posted: October 23 2007 at 7:38pm
Nice thread Willie!!!!!! Got me reading this for hours!
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Sleepy B View Drop Down
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Originally posted by Willie SKRILLA Willie SKRILLA wrote:

Plain oatmeal is fine. Add some artificial sweetener in and its fine. Stop whining.
 
 
SMH guess I gotta say screw u 2 LOL Yall can eat wateva da hell yall want. I aint finna eat no plain oatmeal. I'ma put some milk in it and i'ma put some sugar in it. I got till da summer 2 put on 30 lbs.
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Willie SKRILLA View Drop Down
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Originally posted by JaySole! JaySole! wrote:

Nice thread Willie!!!!!! Got me reading this for hours!
Thanks.
You can't win with women. You just have to maintain."
- Wave Connection

Real Recognize Real
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Sleepy B View Drop Down
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Here go another update. Dont think I changed any. I put on 3 lbs, but u cant tell(atleast I cant). I just recorded this like 30 mins ago.
 
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jamaicakid85 View Drop Down
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I just watched it lookin as cut as ever.

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Gristyle View Drop Down
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Points: 3026 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: October 25 2007 at 1:35pm
Looks like your traps and chest got a lil bigger I think. Did you follow that eatting plan I told you about???
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
360 DEEP!
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25cent View Drop Down
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Points: 3611 		Post Options Post Options   Thanks (0) Thanks(0)   Quote 25cent Quote  Post ReplyReply Direct Link To This Post Posted: October 25 2007 at 5:00pm
hey jkid you ever gonna post some pics of your muscles 
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BIG- View Drop Down
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fa real
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King Cash View Drop Down
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Joined: November 21 2006
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Motivation...He's got SERIOUS determination!!!
 
 
 
He's a Russian bodybuilder

Phi Beta Sigma Fraternity Inc
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jamaicakid85 View Drop Down
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Probably sometime in November, I'll post some pics here or I'll have it on myspace or something and just give y'all the link.

Waves(2001-Present)
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BIG- View Drop Down
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hmm i still aint see gris
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BIG- View Drop Down
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how can i lose 15-20 lbs a month?
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Gristyle View Drop Down
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Why do you want to lose that much??? How much total are you trying to lose????
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
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BIG- View Drop Down
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prob 40 i weigh 225
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jamaicakid85 View Drop Down
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O aight just do cardio twice a day and if you lift weights then stop for awhile (remember muscle weighs twice as much as fat). If you are trying to lose that much then just do cardio and once you lose that weight you should lift again. Some people are more symmetrical at a heavier weight like myself I'm 5'9 and I weight 184lbs., but I'm more symmetrical around that weight (175lbs.) and the average for that height is about 170lbs.

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Willie SKRILLA View Drop Down
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Man I put on about 20 pounds in the one week I added protein. I don't look bad. I got a lil more tummy fat it ain't noticable but my legs filled out more and now my lower leg matches my thighs tree trunk wise.
You can't win with women. You just have to maintain."
- Wave Connection

Real Recognize Real
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King Cash View Drop Down
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you mean 2 pounds

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Willie SKRILLA View Drop Down
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Naw I mean I was 148 at the start of the week and I'm 168 now.
You can't win with women. You just have to maintain."
- Wave Connection

Real Recognize Real
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Sleepy B View Drop Down
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Hell naw!!!! I need 2 hop on yo diet LOL
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Willie SKRILLA View Drop Down
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Naw     I can't honestly say it was 20 pounds exact as I don't know how accurate my scale is but theres been some serious gain.
You can't win with women. You just have to maintain."
- Wave Connection

Real Recognize Real
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