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The SKRILLA, FITNESS,WOMEN and FINANCE Mo
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King Cash View Drop Down
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Points: 4654 		Post Options Post Options   Thanks (0) Thanks(0)   Quote King Cash Quote  Post ReplyReply Direct Link To This Post Posted: October 28 2007 at 1:39pm
Damn...What do you eat? But BE CAREFUL bruh...I'm sure everyone will tell you that gains like aren't healthy.

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Willie SKRILLA View Drop Down
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My diet was back a couple pages. I'm taking pics of me on he scale from now on so I can feel like I'm not hallucinating, dig? 
You can't win with women. You just have to maintain."
- Wave Connection

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JaySole View Drop Down
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DAANG, im tryna gain weight im 5'10 aroun 133 lbs. I wish i can gain that easily!

Edit: Whats ur diet Willie? i cant find it.


Edited by JaySole - October 28 2007 at 4:49pm
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Willie SKRILLA View Drop Down
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Breakfast:
Protein Shake
Bowl Of Oatmeal
4 whites eggs


Lunch:

Apple
Chicken breast
1/2 Cup Of Rice

 
Dinner:
Potato???
Lean steak/Chicken/???
Broccoli

Snack:

Protein Shake
You can't win with women. You just have to maintain."
- Wave Connection

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Gristyle View Drop Down
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Points: 3026 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: October 28 2007 at 7:46pm
Originally posted by JaySole JaySole wrote:

DAANG, im tryna gain weight im 5'10 aroun 133 lbs. I wish i can gain that easily!

Edit: Whats ur diet Willie? i cant find it.
 
No you don't. I hope their was and error with the scale because that would mean your metabolism is messed up. Your not burning what your eatting, meaning you can get fat very easily. I would go to your local doctor about that.
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
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Willie SKRILLA View Drop Down
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I'm gonna test it out this week before I do anything. If its something wrong I'll head in.
You can't win with women. You just have to maintain."
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JaySole View Drop Down
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Yea that is pretty insane gaining that much in just a week. I can gain like only a max 1-2 lbs a week trying real hard.


Edited by JaySole - October 28 2007 at 8:06pm
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Willie SKRILLA View Drop Down
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I'm saying. Somethings wrong with my scale. I already know. I was gonna post an update today but f**king batteries. AH!
You can't win with women. You just have to maintain."
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King Cash View Drop Down
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Yea, check that cuz I eat double the amount of food that u do Willie. lierally (5-6 plates a day). Pretty much 1 pound of meat, veggies every other meal, and fruit every other meal daily.

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BIG- View Drop Down
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Originally posted by Willie SKRILLA Willie SKRILLA wrote:

Man I put on about 20 pounds in the one week I added protein. I don't look bad. I got a lil more tummy fat it ain't noticable but my legs filled out more and now my lower leg matches my thighs tree trunk wise.
so just do push upz and dat sort of thing for strength work outs right
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Gristyle View Drop Down
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its more for endurance and stamina
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I eat waves like cake
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well i still wana bench just to tone up ma arms and chest.. cuz i need to get wid of dis horrid chest fat.. shud i continue to do so?

Edited by BIG- - October 29 2007 at 5:35pm
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25cent View Drop Down
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Originally posted by King Cash King Cash wrote:

Yea, check that cuz I eat double the amount of food that u do Willie. lierally (5-6 plates a day). Pretty much 1 pound of meat, veggies every other meal, and fruit every other meal daily.


You know if you slack on the working out your ass gonna get fat
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Gristyle View Drop Down
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lol
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
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......................
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Willie SKRILLA View Drop Down
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Originally posted by 25cent 25cent wrote:



You know if you slack on the working out your ass gonna get fat

Wooh good thing I'm putting in work word to Big Black.
You can't win with women. You just have to maintain."
- Wave Connection

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i dont eat all dat... oatmeal for breakfast. den a sub.. from subway and maybe a small meal aftawards and work out
 
but all i hard 2 day was
 
a 12 inch sub......powerade,glass of milk,and water
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Gristyle View Drop Down
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King of Waves, 360 Vet

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Points: 3026 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: October 29 2007 at 10:25pm

You need more my kind sir
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
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King Cash View Drop Down
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Points: 4654 		Post Options Post Options   Thanks (0) Thanks(0)   Quote King Cash Quote  Post ReplyReply Direct Link To This Post Posted: October 30 2007 at 12:38am
@25...I won't stop. I'm as determined as ever. I actually enjoy working out because i'm currently in the best shape of my life. I feel much stronger! I wish i could fight myself from 2 months ago. I'd merk that bytch. el oh el!

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jamaicakid85 View Drop Down
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Lol @ Cash * "Whoop That Trick" plays in the background*

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