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Edited by Karen Shelton - March 20 2012 at 3:27am

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Edited by Karen Shelton - January 12 2012 at 1:29pm

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Karen Shelton wrote: I have to respectfully disagree with the tip to shampoo and condition hair twice a week.  As someone who has been growing my hair (which is to my hips) since 1988, I can tell you all that when it comes to cleansing hair there is no "One Size Fits All" rule.  Everyone needs to address their own individual hair type, texture and current condition.I personally never use full strength shampoo on my own hair.  I use a variety of alternatives including Diluted Shampoo (DS), Conditioner Only Wash (CO), Diluted Water, Low Poo formulas and a combination.Dry to very dry or damaged hair should NOT be washed 2x a week like clockwork and it and certainly NOT with straight shampoo from the bottleOne of the reasons non-traditional hair cleansing methods are so popular right now is because they offer the option to keep the scalp and hair clean without the dryness that shampoo can and often does cause.If you want to grow your hair faster the key is to work on maximizing the growth potential of your own genetic hair growth cycle, learn the best way to cleanse and how often based on your own hair.Growing your hair faster requires a complete program which includes eating the right foods, taking vitamins focused towards healthy hair growth, cleansing hair properly and a lot of don't's.  For example, don't use chemicals on your hair which will stunt growth, don't use hot tools, don't massage scalp unless you know how to prevent scalp damage.Is it possible to speed up hair growth? It is possible to speed up your own maximum genetic growth cycles but it requires a complete focus and should encompass all areas of your life from what you eat and drink to how much sleep you get to the products you take and how you care for your hair mentally, emotionally and spiritually.The tips provided above are good as a starting point but they need to be greatly expanded.

I totally agree with you Karen. We are all different and so is our hair. Thats why we need to look after ourselves on the inside so that our outside can shine. It seems the topic of hair growth is quite a popular one. Personally I think Healthy diet, healthy living, no harsh chemicals will aid in better hair growth, but obviously its all about maintaining and keeping it consistent.

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