Years ago when I started I was 5'4" 140lbs. and I just did the benchpress every other day and days when I wasn't on the bench I would do Squats and curls, during that stretch from the time I was 16 to now I gained about 5 inches to my height and 44lbs. of raw man power. I also did 30 pushups per hour 3 times per week.
Waves(2001-Present)
Meji
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That can easily be fixed he just have to go to the barbershop and have them shape it up for about 3 or 4 months and the patches will fill-in for good I used to have that problem too.
Waves(2001-Present)
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@ Skrilla....I dont have a goatee more like something thats starting to form a beard lol
@ Cash... lol noxema nev... whenever lipstick gets on my skin I break out....I found another way to save time on prepin my food. I bought rotissary chicken. Its already cooked and its healthy straight from the supermarket
@ Jkid... Imma have to try tht one myself I cut my own hair now.
"FOR BETTER CONNECTIONS BRUSH SLOWER WITH LESS PRESSURE"
@ Supa if your doing it yourself just shave your neck and just right at the top of your beard and the side of it and do that once every 3 weeks for 3-4 months, and don't mess with any other part of it the rest will fill-in while wolfin it out.
Waves(2001-Present)
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Years ago when I started I was 5'4" 140lbs. and I just did the benchpress every other day and days when I wasn't on the bench I would do Squats and curls, during that stretch from the time I was 16 to now I gained about 5 inches to my height and 44lbs. of raw man power. I also did 30 pushups per hour 3 times per week.
Wow. I'm 5'6 145. I'm working at it. I remember my goal used to be to dunk and I was getting up to the net at 5'2" but I think I lost some inches on my vert. Anyway sounds like no joke.
You can't win with women. You just have to maintain."
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