I get the little hair balls, but these are really just the dead hair that has fallen out and collected in my hair. I usually just pull them and they slide right out with no problem. If the hair has a white bulb on the end then you know it's fallen out from the root but if it has no ball then it's breakage.
You have to balance your moisture with your protein for the healthiest hair possible. The only thing you can overdose on and it not be that big of an issue is moisture.
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