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The SKRILLA, FITNESS,WOMEN and FINANCE Mo
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25cent View Drop Down
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why do they say that
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Originally posted by Gristyle Gristyle wrote:

Doctors say your not suppose to lose no more then 5lbs a week
 
Eh doctors say alot of things LOL
 
@25 I guess u lose 2 much energy or somethin IDK. Its gotta have somethin 2 do wit nutrition tho.
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lol it can cause malnutrition or howeva u spell it and thx for the info... and wuts sum good leg excercises to do at home
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Originally posted by 25cent 25cent wrote:

why do they say that
Because of the daily intake of nutritions. If you lose more then what your suppose to take in, It is considered unhealthy. So then people eat more and try to burn more. Sounds good, but it is not. Cash is doing great gaining but what will happen when he gets to point where he want to stop??? The more binge eatting he is doing expands his stomach making him hungry more often. It is going to suck when he wants to stop eating as much or getting his stomach smaller.
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Originally posted by Sleepy B Sleepy B wrote:

Originally posted by Gristyle Gristyle wrote:

Doctors say your not suppose to lose no more then 5lbs a week
 
Eh doctors say alot of things LOL
 
@25 I guess u lose 2 much energy or somethin IDK. Its gotta have somethin 2 do wit nutrition tho.
True because it is unhealthy. It take 3000 calories to gain a pound. The average male consumption per day is between 2200-2600 calories a day.
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Originally posted by Sleepy B Sleepy B wrote:

Originally posted by Gristyle Gristyle wrote:

Doctors say your not suppose to lose no more then 5lbs a week
 
Eh doctors say alot of things LOL
 
@25 I guess u lose 2 much energy or somethin IDK. Its gotta have somethin 2 do wit nutrition tho.
 
Yeah they say that because you lose energy but you also run the risk of gaining even more weight if you lose too much weight too fast. And inbetween meals I grab either an apple,2 carrots, or a yogurt(Trix preferably lol) yummy!!!!


Edited by jamaicakid85 - October 20 2007 at 8:57pm

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^^^^salad, sandwich, nuts (the crunchy kind), and protein shake
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Originally posted by Gristyle Gristyle wrote:

^^^^ nuts (the crunchy kind)
 
Yeah Ok whatever you say holmes.

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that was homo lmfao
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LMAO yall some fools 4 dat 1 LOL
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lol
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If you have brolic legs will that make you a fast runner?
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Originally posted by Gristyle Gristyle wrote:

Cash is doing great gaining but what will happen when he gets to point where he want to stop??? The more binge eatting he is doing expands his stomach making him hungry more often. It is going to suck when he wants to stop eating as much or getting his stomach smaller.
 
LOL I'mma keep eating but just start "cutting" once i get to my desired size. In other works I'm gonna be eating completely healthy food, working out, and doing more cardio to drop my body fat so i can be lean muscle

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Sup n****S!!!1
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dis how i want to be..... by da way dis is my cousin
 


Edited by BIG- - October 20 2007 at 11:30pm
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Originally posted by 25cent 25cent wrote:

If you have brolic legs will that make you a fast runner?
Depends on your breathing, heart rate, and how often you use them
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lol you should of blackened out his lower half, because it looks like he is trying to seduce someone
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lol i wud of used da other pic when his pants were all da wau up but dats da 1st 1 i saw on myspace and clicked on it lol.. most of us arent homo so shudnt b a problem(most includin me) 

Edited by BIG- - October 20 2007 at 11:26pm
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matta fact ima change it lol
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there we go...... sorry homo people :)
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