tomato juice but dont even buy it, make it yourself..seeds and all if you dont have one of those thingys that catch the seeds when you squeeze it. good luck.
3 tablespoons of ground up flax seed is great for hair and skin. sprinkle it in cereal or whatever you want. Also, Biotin and some sea algae type of vitamins have worked for me. I can't remember the name of that sea stuff and I can't seem to find it anywhere now but it did work and it was pretty cheap at WalMart.
GoldieLocks92
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Junior Member
Joined: January 23 2005
Location: United Kingdom
Status: Offline
Points: 143
I'd like to grow my hair out as long as possible as soon as possible starting at shoulder length hair. If you know of any techniques to growing hair long or any supplements please respond!
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