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Jessie-2003 View Drop Down
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    Posted: March 23 2003 at 6:02am
Which vitamins help hair grow? I mean like somebody said ie. Cod Liver Oil.
I want vitamins that you can but from places like GMC etc. and not things like Hair Topia and HF37.
Thanks in advance!
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turquoise_girl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote turquoise_girl Quote  Post ReplyReply Direct Link To This Post Posted: March 23 2003 at 5:17pm
biotin is one.
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uzma View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote uzma Quote  Post ReplyReply Direct Link To This Post Posted: March 24 2003 at 3:14pm
Jessie
How about increasing your intake of natural fresh foods instead of popping fills full of synthesized chemical substitutes.
There have been a number of reports from reputable scientific sources that have shown that synthesized vitamins are not absorbed and used by the body in an optimal manner. They may also interfere with the assimilation of natural, beneficial food substances in the body.

My advice is to eat a high quality diet, rich in natural proteins, fruit, salads and whole-grains.
Your whole body - inside and out - will benefit.

That is a fact.
Uzi

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