QuoteReplyTopic: My Ongoing success Posted: September 29 2003 at 8:58pm
Hi Gang!
Just an update on my Atkins diet.
It has been 3 months and 1 week.
I've lost 36 pounds and 2 1/2 dress sizes.
My secret? I read the whole Atkins book, then I set a date. 3 weeks out to start the diet. This was to get it all out of my system. I have followed it by the book and have not cheated not once. I have it set in my mind I will be on this past the first of the year.
So far so great!!!
I am a professional Hairstylist/Haircolorist with 19 years experience. I have traveled all over the country for my advanced education. I am also a salon owner.:)........and I LOVE Redken!!!
I have more weight to lose so I am still on my path.
It has changed my eating habits. First, I do not even want carbs. I don't crave them and they can sit in front of me and it does not bother me at all. Second, I have no appetite. Its really strange, its just gone. I always think about lunch time "ugh, I have to eat."
The first two weeks were the hardest then it was very easy.
I am a professional Hairstylist/Haircolorist with 19 years experience. I have traveled all over the country for my advanced education. I am also a salon owner.:)........and I LOVE Redken!!!
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum