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My Ongoing success

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LiliBeach View Drop Down
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Joined: January 05 2003
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    Posted: September 29 2003 at 8:58pm
Hi Gang!

Just an update on my Atkins diet.

It has been 3 months and 1 week.

I've lost 36 pounds and 2 1/2 dress sizes.


My secret? I read the whole Atkins book, then I set a date. 3 weeks out to start the diet. This was to get it all out of my system. I have followed it by the book and have not cheated not once. I have it set in my mind I will be on this past the first of the year.

So far so great!!!
I am a professional Hairstylist/Haircolorist with 19 years experience. I have traveled all over the country for my advanced education. I am also a salon owner.:)........and I LOVE Redken!!!
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Sophie View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sophie Quote  Post ReplyReply Direct Link To This Post Posted: September 30 2003 at 8:09pm
Kudo's Lili!!!

Awesome Girl....do you think it has changed your eating habits for.... or from now on ?

How are you planning to maintain?

Good to hear from you...busy summer, Huh?

cheers.
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LiliBeach View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LiliBeach Quote  Post ReplyReply Direct Link To This Post Posted: September 30 2003 at 9:29pm
I have more weight to lose so I am still on my path.

It has changed my eating habits. First, I do not even want carbs. I don't crave them and they can sit in front of me and it does not bother me at all.
Second, I have no appetite. Its really strange, its just gone. I always think about lunch time "ugh, I have to eat."

The first two weeks were the hardest then it was very easy.
I am a professional Hairstylist/Haircolorist with 19 years experience. I have traveled all over the country for my advanced education. I am also a salon owner.:)........and I LOVE Redken!!!
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Elissa View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Elissa Quote  Post ReplyReply Direct Link To This Post Posted: October 01 2003 at 7:17am
Lili,

Congratulations on your wonderful success! You're living proof that we can reach our weight loss goals if we stick with them.

I bet you're having lots of fun clothes shopping! I know I am :)

GREAT JOB!

Elissa
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