FEELING FAT

If you want to loose weight you don't have to always eat less but eat different foods. Example instead of eating icecream for desert eat a salad. For breakfast make shure you son't eat to much with shugar and carbs and instead of drinking juice, pop or all this other stuff just drink water. Only water and for breakfast rink milk. No chocolate milk or others just plain milk.

It worked with me try it and see if you have different results i two weeks.

Brit

to be 5'2 amd 118 pounds is rather "skinny"...but then again you are only the tender age of 16. also, almost every girl believes they are "fat" when they are in their teens. i thought i was fat as a teen. but, ten years later, i look back at those old pictures and realize that i was actually "skinny"! dammit. you should enjoy life and not worry about your weight...you have too many other things to think about. not to mention, 118 is a GREAT weight to be b/c its proportion with your height. however, this is just my opinion. good luck though.

honey, trust me, you are not fat. you're not eating enough!

Ok, first off you arent eating enough, cutting food out will not do anything. fiorst thing you need to do is you need to eat around 5-6 small meals a day. what this does is keep your motabolism up. then you need to do cardio exersize. this means anything that will get your heart rate up, such as, running, high intensity dance, or even taebo. taebo works very very well if you stick to it. third you need to eat healthy, what you are eating now isnt healthy because you are bassically starving your self. salads are good, whole grain breads, dairy, low fat yorgurt, chicken (not fried!!!), your old enough to know whats healthy and not healthy. and remember you need to exersice DAILY! casue if you arent burning more clories than you eat then you wont be doing anything but waisting your time. hope that will start you on the right track, although you dont need to loose weight at all you are at a healthy weight. if you lose anymore weight you will be underweight and thats not good at all.

well i dont think u r fat at all

though sometimes i feel this way i used to be really fat then i lost 2 much weight in very small period of time and i got eating disorder till i got myself healthy again

i m 157cm and 48kg and i feel sometimes fat and it's completley normal as a teen to feel this way

though now i dont see weight as a measurment between height and weight it depend on how ur body frame look like means it may look u need to gain weight while u look gr8 or vice versa