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what do you guys eat for breakfast lunch and dinner?
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IpodBlush View Drop Down
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Joined: August 23 2004
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    Posted: September 02 2004 at 11:03am
ok, no starch or suger for me. but other than fruits and veggies, what do you guys eat for meals?
and also, weird question: what do you guys order when you get chinese food?

thanks in advance


and I just want to say this is an amazing board, and thank you to all the people who manage it.
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Tippydippy View Drop Down
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BREAKFAST: Large bowl of healthy cereal, one cup of orange juice, one wedge of melon, and one cup of ice water.

SNACK: No-fat yogurt sprinkled with Special K cereal for an extra 'crunch', or a rice cake.

LUNCH: Small serving, until I'm full. I try to eat healthy, like grilled chicken sandwiches, turkey burgers, or a baked potato topped with marinara sauce with a bowl of chili.

SNACK: Small bowl of pretzels...yumm...or a small bowl of BAKED, not fried, chips.

SUPPER: Chef Salad with a boiled egg white and all kinds of veggies with a light vinegrate. (sp?)

It changes, but thats my typical meal plan. Eating healthy is delicious.
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eKatherine View Drop Down
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I eat eggs, meat, and vegetables as a late breakfast. At two o''clock I have peanut butter, then at home in the evening I have meat, cheese, and vegetables with a glass of wine.
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Captain Japonica View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Captain Japonica Quote  Post ReplyReply Direct Link To This Post Posted: October 17 2004 at 4:55am
this is how I keep my weight down:

I only eat once a week. I know it sounds crazy but its one HUGE meal a week, vegetarian. Soy meat substitutes and all that. The rest of the time I just drink soy milk, danon fruit smoothies, fruit juices, and water the whole rest of the week. In two months I went from 210 to 125 at a height of 5'9(boy), I also go running, swimming, and I do home repair and walk everywhere i need to go. and i dance! when your dancing, you dont realize your exersizing
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