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How to lose weight

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neonpatrick View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote neonpatrick Quote  Post ReplyReply Direct Link To This Post Posted: July 01 2011 at 4:58pm
Tips for losing weight are:
1 Do exercise
2 Drink lot of water
3 Drink green tea
4 Do Yoga and meditation
5 Avoid eating oily food
6 Workout for 30 minute after taking diet
7 Play outdoor games.
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maddyrecipe View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote maddyrecipe Quote  Post ReplyReply Direct Link To This Post Posted: July 13 2011 at 11:56am
Go for some diet recipes and healthy diets to losse extra fat.
Check my blog about Healthy Recipes and Diet Recipes
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rozerleft Quote  Post ReplyReply Direct Link To This Post Posted: July 21 2011 at 11:58am
Choose foods that you like. Learn how to make healthy, low-fat food is good by checking healthy cook books for new recipes. Eating well does not necessarily mean eating dull.Start a regular exercise program and stick with it.
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Karen Shelton View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Karen Shelton Quote  Post ReplyReply Direct Link To This Post Posted: July 21 2011 at 12:12pm
Great tips.  Thanks for sharing.
That which doesn't kill you makes you stronger or drives you totally insane. :-)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davidkk Quote  Post ReplyReply Direct Link To This Post Posted: July 22 2011 at 7:00pm
There are so many weight loss programs in the internet that we can use as a tool in loosing weight. We can try to search that online and do your own stuff regularly!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote weioqwea Quote  Post ReplyReply Direct Link To This Post Posted: July 27 2011 at 11:12pm
There are several way to weight loss. Do regular exercise because exercise id the big way to reduce weight loss. Drink a lots of water. Eat fruits and vegetables and always avoid junk food. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ryhangill Quote  Post ReplyReply Direct Link To This Post Posted: August 12 2011 at 1:28am
Heavy weight is not liked by anyone, Every one want to loss weight as soon as possible. Here are some of the best and the effective tips to loss weight are drink plenty of water, avoid eating oily and junk food, do swimming, do yoga and exercise, eat more salad, do walking, eat green vegetables and many more.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote rubertnrubert Quote  Post ReplyReply Direct Link To This Post Posted: August 19 2011 at 6:27pm
There are many ways to lose weight:-
- Do not eat more food.
- Avoid to eat high calorie contained food.
- Take balanced diet.
- Do exercise and Yoga.
- Go to gym.
- Keep walking.
- Drink more water and Green Tea.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ronnywarn Quote  Post ReplyReply Direct Link To This Post Posted: August 24 2011 at 7:39am
More fat and over weight is very major problems for all age of people in today. Exercise is the best natural way to reduce fat. Make daily habit to do exercise in the morning and increase your exercise duration everyday.
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bambiY View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bambiY Quote  Post ReplyReply Direct Link To This Post Posted: August 26 2011 at 4:47pm
I was recommended to buy some natural herbal weight loss pills, which are all natural and made of herbs. I wonder it they really hepls..

buy levitra online then bet on sports


Edited by bambiY - October 06 2011 at 7:50pm
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jennyhomess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jennyhomess Quote  Post ReplyReply Direct Link To This Post Posted: September 01 2011 at 2:04pm
There are simple steps to lose weight. Do exercises regularly. Avoid out side foods and do not drink and smoking. Running atlest 5-10 k.m a day.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jennyhomess Quote  Post ReplyReply Direct Link To This Post Posted: September 01 2011 at 2:06pm
There is a simple tips to loss weight. You have to do exercises and yoga  regularly. It is very best exercises to reduce the weight. Do not eat junk foods and take lemon juice and green vegetables.

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rachealth View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rachealth Quote  Post ReplyReply Direct Link To This Post Posted: December 12 2011 at 4:21am
1. Do exercise regularly
2. Running and cycling is the best solution for weight loss
3. Diet is also important
4. Drink lots of waters

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http://www.rachealthcomplex.com/">gyms in Alabama


Edited by rachealth - December 12 2011 at 4:24am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jaspertailor Quote  Post ReplyReply Direct Link To This Post Posted: January 09 2012 at 11:30pm
These all are rally useful tips, Thanks for sharing this tips in this thread. I am planning for dieting this tips will really helps me to lose weight.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Davidwilliams Quote  Post ReplyReply Direct Link To This Post Posted: June 11 2013 at 3:18pm
Regular running early in the morning, Drink plenty of water.Eat less food.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote amandagreen Quote  Post ReplyReply Direct Link To This Post Posted: July 10 2013 at 5:50am
I know this might sound crazy, but I have been hearing that saffron (yes, the food) has some weightloss properties. I saw something on google plus and pinterest.

http://pinterest.com/pin/500884789777258716/
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Post Options Post Options   Thanks (0) Thanks(0)   Quote healthyhair3 Quote  Post ReplyReply Direct Link To This Post Posted: January 10 2014 at 5:22am
I really appreciate you taking the time to create such an in depth and useful thread. I find myself again looking for methods to lose weight. I have found in the past that my hair began to fall out and lose strength when I went on a diet because I lacked many of the vitamins and minerals I would need to keep my hair healthy. I have found a connection between the overall health and appearance of my hair and skin and my diet. When I don't eat enough of the right types of vitamins and minerals I find that my skin and  and it has really helped. I am hoping that I can again find a diet that works without having to sacrifice the health of my hair and skin in order to do it.
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Dayla View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dayla Quote  Post ReplyReply Direct Link To This Post Posted: April 14 2014 at 7:22pm
Great tips. Also cut out all carbs and you will lose.
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