Top ways for healthy skin

 Post Reply Post Reply Page  <123>
Top ways for healthy skin
Direct Link To This Post baldwincrown May 02 2011 at 10:42am  Quote baldwincrown Quote  Post Reply Reply
Antioxidants assure the physique from corpuscle damaging ambiguous oxygen molecules alleged free radicals. In the absence of antioxidants, free radicals will could cause pre-mature aging. Another not so accepted acumen is because of a actuality alleged Phytessence Wakame which is a array of kelp begin in the Japanese Sea. The Japanese eat it in its raw as able-bodied as dry form. 
Back to Top
Direct Link To This Post ross88online May 04 2011 at 11:19pm  Quote ross88online Quote  Post Reply Reply

Just as it is important to care for skin from the inside out it is also important to employ some skin care tips from the outside in. Most importantly, keep your face clean and dry. Wash your face with a mild, non-irritating cleanser at least twice daily and after exercise. Avoid using water that is too hot as it can dry your skin, robbing it of its healthy glow. Apply a toner with light, upward strokes. Finally, apply a moisturizer that includes sunscreen in summer and winter when the rays of the sun can also be damaging. For best results apply moisturizer to still damp skin to create the most effective moisture barrier. In addition to sunscreen, you may want to consider a hat if you have particularly sensitive or fair skin.

Rest well

The average adult needs 7-9 hours sleep each evening; however, most get significantly less. You can improve your skin's health and appearance simply by getting a good night's sleep. If worries keep you awake try creating a to-do list or a journal to ease your mind. You should also avoid upsetting activities, such as drinking alcohol, heavy exercise or watching the news, within several hours of bedtime as these can disturb restful sleep.

Back to Top
Direct Link To This Post JasonSLindsey June 01 2011 at 5:05am  Quote JasonSLindsey Quote  Post Reply Reply
First is drinking plenty of water. Around 6-8 glasses per day is a must. This helps not only in flushing out toxins naturally but it also helps in keeping the body fit and healthy and skin glowing.Don't go out and get burned. Some sun exposure is very important for vitamin D levels and general health and well being. Just avoid the burn.



Back to Top
Direct Link To This Post neonpatrick June 07 2011 at 2:23pm  Quote neonpatrick Quote  Post Reply Reply
There are many ways for making the skin healthy.Eat more fresh fruits and liquid from food item.Drink plenty of water. Eat  sea food more as it is very healthier for the skin. Do Yoga and meditation daily in the morning. Take a sleep for about 6-7 hour . Wash your face with paste of besan and honey.
Back to Top
Direct Link To This Post neonpatrick June 14 2011 at 5:09pm  Quote neonpatrick Quote  Post Reply Reply
Ways to keep skin healthy are as under:
1 Take consumption of fruits more
2 Do not smoke and drink alcohol
3 Moisturise regularly
4 Protect your self from pollution,sun and dust particle
5 Do Yoga and meditation
6 Eat green vegetable more in your diet
7 Drink plenty of water.
Back to Top
Direct Link To This Post ross88online July 13 2011 at 7:13pm  Quote ross88online Quote  Post Reply Reply
Drinking lots of water is one way of possession skin hydrated. Irrigate also helps brings nutrients to the rind. It is strategic to desist dehydrating drinks, similar cola, brownness and inebriant. Temperature brave and hot facility can dry out skin, so these should be avoided as often as possible. Fill with dry tegument should always act a sunblock, flush during winter.

Back to Top
Direct Link To This Post rozerleft July 19 2011 at 12:51pm  Quote rozerleft Quote  Post Reply Reply
Healthy eating habits that keep foods high in fat, and eating lots of fruits and vegetables is another way to get your natural skin. fatty foods cause acne and therefore should be avoided is the best way. Eat healthy foods, which contain different nutrients. fresh fruits and vegetables to combat the toxins from the body and gives freshness.
Back to Top
Direct Link To This Post fairleyferandis July 29 2011 at 12:18am  Quote fairleyferandis Quote  Post Reply Reply
For  the healthy skin you have to be sure with the following things.

1) Eat fresh and healthy foods.
2) Drink plenty of water.
3) Take sufficient sleep.
4) Fruits are best for your skin.
5) Cover your skin while going to polluted areas.
6) Regular clean up is required.


Back to Top
Direct Link To This Post jacksmeth August 08 2011 at 5:53am  Quote jacksmeth Quote  Post Reply Reply
Skin is one of the most important indicators of health. Here are some top ways for healthy skin are, Silica, Zinc, Omega-3 Fatty Acids, Selenium and Vitamin C,E and A. These nutrients arebest to consume for healthy, young-looking skin.
Back to Top
Direct Link To This Post ronnydales September 19 2011 at 2:27pm  Quote ronnydales Quote  Post Reply Reply
The best way to make skin looking healthy are :
#Drink plenty of water
#Eat more fruits
#Avoid eating more oily food
# Wash you face 5-6 time a day with rose water
# Use natural skin care products.
Back to Top
Direct Link To This Post AdlerWarn September 29 2011 at 7:53am  Quote AdlerWarn Quote  Post Reply Reply
To get healthy skin, give it special care. Eat healthy and fresh foods. Avoid to eat oily and junk foods. Eat green vegetables and fruits more. 
Back to Top
Direct Link To This Post noma November 11 2011 at 6:27am  Quote noma Quote  Post Reply Reply

Well.....
I have some tips for health skin
Eat healthy food  including fruits and vegetables.
Try to avoid smoking and drinking alcohol
Cover the skin from pollution,dust particle. and sun rays
Facial twice in a month
Avoid eating more oily food
Do exercise and Yoga regularly


Edited by noma - November 12 2011 at 5:42am
Back to Top
Direct Link To This Post rockiealba November 28 2011 at 3:42am  Quote rockiealba Quote  Post Reply Reply
The sun's ultraviolet rays are responsible for redness, tanning, wrinkles and premature aging. Try to avoid sun exposure by using a good quality sunscreen. Try to avoid all products that irritate the skin like soaps and products that are hard on the skin.
Back to Top
Direct Link To This Post kubichang December 12 2011 at 12:54am  Quote kubichang Quote  Post Reply Reply
1.Keep Water Lukewarm, Not Hot
  Hot water robs skin of moisture causing dry skin, so it's best to shower in lukewarm water.
 
2.Moisturize After Showers or Hand Washing
 Moisturizer is the key to soft, supple skin. Apply product when skin is slightly damp. For best effect, pat skin dry instead of rubbing with your towel before  a  application.
Back to Top
Direct Link To This Post eeonmagna December 12 2011 at 4:29am  Quote eeonmagna Quote  Post Reply Reply
I give some tips for the skin care for natural way like take some turmeric powder,rice powder,and mix it with raw milk and tomato juice..make it a paste form and apply on face n neck areas n leave it for 30 mnts...wash with lukewarm water...u can feel the wonderful change after the first use itself
Back to Top
Direct Link To This Post Alexander_john January 20 2012 at 5:27am  Quote Alexander_john Quote  Post Reply Reply
Well i found your post so amazing, due to your post i got lot of new information,
I require lot of this type of information in future..
Back to Top
Direct Link To This Post mikebrownaaa February 04 2012 at 1:44pm  Quote mikebrownaaa Quote  Post Reply Reply
Avoid exposing your skin to the sun. In case you need to go out in the sun, use a sunscreen and wear a hat. Avoid exposing your skin to heat this includes hot water Learn to relax your face.
Back to Top
Direct Link To This Post shauncroun February 08 2012 at 8:41am  Quote shauncroun Quote  Post Reply Reply
Following are some Top ways for healthy skin:
1. Don't smoke.
2. Protect yourself from the sun.
3. Moisturize regularly.
4. Avoid strong soaps.
Back to Top
Direct Link To This Post AndriaCarlo February 23 2012 at 6:10am  Quote AndriaCarlo Quote  Post Reply Reply
 Drinking water, eating fresh fruits and vegetables would help in order to enhance the skin complexion. 
Back to Top
Direct Link To This Post ultf1d31 January 29 2013 at 5:14am  Quote ultf1d31 Quote  Post Reply Reply
Selon Jacques Lamoureux, le temps était venu pour lui de posséder sa propre entreprise. «Avant de me lancer dans l'aventure des «Jardins Lamoureux», je travaillais avec mon père. Par contre depuis quelques années,moncler en solde, mon père a diminué sa production de fraises pour se concentrer davantage dans les serres,doudoune moncler.
Et l je me suis dis "pourquoi pas". j fait un bilan de comp et une formation professionnelle,moncler solde. Effectivement la famille fait de la r et c normal. Si les mentalités changeaient un peu ca ne pourrait faire que du bien. Seulement c pas en disant des trucs genre c comme ca que ca changera. En ceux qui concerne ta question, ce genre de tenue atire tous les regards qui s au genre féminin et il n a pas que des anges.
Notre traiteur nous a donné une super idée et je vous la donne cest génial pour un thème cinéma. Au lieu de financer un présentoir encombrant sur lequel posé les ballotins et qui finira par croupir dans une cave,doudoune moncler pas cher, nous allons faire appel au service dune fille qui sera déguisée en ouvreuse de cinéma et qui portera un panier et une lampe de poche et on circulera avec elle parmi les tables pour distribuer les ballotins. En tarif je nai pas le détail, mais cest lhistoire du déplacement et 1H de service à tout casser..
Au tie-break, c'est tempête sous un crâne. Victoria Azarenka se précipite, donne cinq points à la Polonaise qui fait le reste du travail avec un ace et une attaque de revers. Comme souvent, la 3e mondiale préfère la réaction à l'action. Qu'est-ce que mourir pour un homme comme Chris Marker,moncler homme? A la fin de notre entretien de 2008, il nous avait dit qu'il avait été un chat dans une vie antérieure (il en avait d'ailleurs créé un, Guillaume, qu'il dessinait un peu partout, comme une signature ou un autre avatar). Que sera-t-il dans la suivante? Qui sait? A moins qu'il ne se soit retiré sur Second Life, où il regrettait de ne pas pouvoir vivre à longueur de temps. Chris Marker vient d'entrer dans l'éternelle virtualité pour un voyage qu'on lui souhaite sans fin,doudoune moncler..

Back to Top
 Post Reply Post Reply Page  <123>


Forum Jump

View in: Mobile | Classic