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Hope this helps...

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poisongirl View Drop Down
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    Posted: November 01 2005 at 9:20am
I've had bad skin ever since I can remember, hell I even think I was born with acne..But for the couple of last days my skin has improved so much I can't even belive it.I've started drinking a lot more water than I ussually do,right now I go through probably about 7 poland springs in a day compared to 2 I did before. I know how aggravating acne can be so I really wanted to post this and hope it works for someone else too 'cause the difference is really amazing!
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ckizzle View Drop Down
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i completely agree with poisongirl, u have no idea how much something as simple as water can help-- it basically regulates everything in your body, lessens oil production, flushes out toxins and things that make you break out. If i could just add one other thing, i woudl say exercise dramatically helps, because it forces you to drink more, cleanse your face more, and sweat out all the crap we intake in our bodies daily.
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