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Excercise
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Edric View Drop Down
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Joined: April 12 2012
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Edric Quote  Post ReplyReply Direct Link To This Post Topic: Excercise
    Posted: April 12 2012 at 2:00pm
Exercise is really very good thing for the person to do. It is improve the health of the person. It is very nice way to increase the stamina of the person. It is very much important way to lose the weight of the person.
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john1212 View Drop Down
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Well, these was very useful information for me guys.....Thanks.
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Charlesadler View Drop Down
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Charlesadler Quote  Post ReplyReply Direct Link To This Post Posted: March 05 2012 at 11:17am
Exercise is important to live a healthy and wealthy life. Exercise is best way to maintain our body and get a perfect body fitness. It is good way to reduce our weight and burn unnecessary fat. There are different types of exercise but mostly people prefer to normal exercise.
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samcrock View Drop Down
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote samcrock Quote  Post ReplyReply Direct Link To This Post Posted: February 13 2012 at 11:38am
Walking is the best exercise in the world.Walk 5km once in day.As,it is much beneficial for the health & if it is possible then do cycling too.I hope you will take a positive decision for this.
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ashley12 View Drop Down
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Points: 6 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ashley12 Quote  Post ReplyReply Direct Link To This Post Posted: January 26 2012 at 4:33am
Here we go, studies have shown that eggs for breakfast can help control appetite later in the day. you  wouldn't do that every day, but breakfast should be filling every day the best example is miami hcg diet…… Eat fruits and veggies and skinless chicken, fish, and drink lots of water! Read labels, and start with 1500 calories a day. Good luckSmile




Edited by ashley12 - January 26 2012 at 4:38am
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senikacruize View Drop Down
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Exercise are very important for health. With it we can remain healthy and fit. Walking is the best exercise. Everyone should do walking everyday 30 to 45 minutes. And alos take part in sports activity. Go to gym to do exercise. 
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adomejorge View Drop Down
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Exercise is good for health. Regular exercise and yoga can make your body fit and strong. It can maintain your health and improve your muscles. It is important to reduce weight loss.
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eddiecrosby View Drop Down
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote eddiecrosby Quote  Post ReplyReply Direct Link To This Post Posted: January 20 2012 at 12:46pm
Exercise is very important for health. With it, we can stay healthy and fit.Walking is the best exercise. Everyone has to walk every day from 30 to 45minutes. And also take part in sporting activities. Go to the gym to exercise.
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jamesjack View Drop Down
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Movement of our body, which allows us to meet the good. Do regular exercise and yoga to lose weight. If you regularly exercise and yoga, then you do not compromise, you food.Food must have less oil and fat.
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juancruize View Drop Down
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Exercises is one of the best thing  for Every one to get a perfect Body. I would like to say that It is very useful to get out of Obesity and Many other Diseases,
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Well,after going through the above posts I would like to say that people should do exercise as it helps to keep the body maintain & fit.The person remains healthy & sharp.I suggests that people should do this thing regularly.
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rachealth View Drop Down
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Now a days, fat, weight, cholesterol are the major problems found easily for all the ages. We should control these because other major diseases arises like HBP, LBP, diabetes, heart problems.....

Edited by Administrator - February 04 2012 at 4:30pm
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andrisscott View Drop Down
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote andrisscott Quote  Post ReplyReply Direct Link To This Post Posted: November 16 2011 at 8:10am
Exercise is essential for our health. It is a way to keep happy and healthy. It improves the body's muscles. It is important to reduce weight loss.It a good thing to do.
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justtinmethew View Drop Down
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Exercise is good for he health as well as for the fitness of the body. Exercise is very much beneficial it lead to good posture, weight loss, healthy heart, improve in physical fitness, control blood pressure and many more.
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malinamartis View Drop Down
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Walking is an very simple exercise which as such doesn’t demand fitness. Walking will definitely help you to boost your energy level and give you a healthy body and also beneficial in treating depression.
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- Take part in sports activity.
- Go to gym to do exercise.
- Exercise are very important for health.
- With it we can remain healthy and fit.
- Walking is the best exercise.

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ratcandy View Drop Down
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I like swimming, I think this is a very good diet to help, but I am conscious of the light thanks to the swimming pool bathing and clothing the final only when swimming in the summer, I can go to sea.
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crystaljohan View Drop Down
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Points: 5 		Post Options Post Options   Thanks (0) Thanks(0)   Quote crystaljohan Quote  Post ReplyReply Direct Link To This Post Posted: October 03 2011 at 6:51am
Exercise is very essential for our health. It is the way to stay happy and healthy. It can improve body muscle. It is also good for reduce weight loss.It is very important thing to do it.
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jamesajack View Drop Down
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Exercise is very necessary for body because it gives that energy to body and if exercise is regularly preform then it acts as a tonic for body and the result is marvelous  and hilarious. It is the best way to release stress and it is very beneficial for youngsters and old peoples also. Everyone has to exercise regularly.
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I will say that exercise makes the person fit & strong.There are many other benefits too.I suggests that people should do exercise regularly.It is useful for your health.
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