Sweat and hair

So, I exercise every day, and I drink a lot of water. Which means I do sweat. I've been trying to only "wash" my hair 1-2 times a week with shampoo and conditioner. The other days should I just let the sweat dry and live with the itchies, or should I use water only and rinse it out, or ???? Shampooing every day is death to my hair (I am 2a,m,ii)Any suggestions most welcome, thanks in advance.

Hi Susan, yes my shampoo is diluted. I'm only using it 2 times a week....Thanks for the info!

Possibly. But people sweat all the time and it doesn't seem to phase hair at all. The only concern I'd have is the sweat "transferring" hair products such as conditioner onto your skin, and the product residue could potentially clog pores-- especially on the forehead or hairline.

Hope this helps
Anais

I've always wondered the same thing. My hair was real short for a while & I enjoyed washing my hair everyday after working out. Now that it's growing longer again (shoulder length), I'm encountering this issue again! Sure, it's easy to say "wash it, or even wet it everyday". But with thick, long hair, it's as time-consuming as it is damaging. I've heard about "dry" shampoos, but I've never been able to find one. Has anyone heard of or had success with them?