Protein Overload Again:-(!!!

This is the second time I have made this mistake
and its gonna be the last,, i believe that i must use a
reconstructor on a weekly basis since i have
severely overprocessed ends( im transitioning also)
and it really helps when i do it right ,, well last week i
was possessed and decided to again
mix Emergencee and Deep Fuel together and its
really hard to wash that mix out out and all week
since last Friday I've been having little pieces of hair
coming off esp from the front ,, nothing
noticeable but im very neurotic about even 2 pieces
of broken hair and I've had more than that so its
kinda getting me down,, when i wash tonight i will be
using NO protein and deep conditioning for a good
long time,, i also dont feel toooo regretful when
pieces of hair come off becuz i know its just those
harder dryer relaxed parts and theyre gonna get
trimmed anyway at some point but not b4 I'M ready!!
lol