QuoteReplyTopic: Stress Slowing Hair Growth Posted: February 27 2006 at 2:30am
I've had a lot of extra stress in the last month to top off a very stressful last year and as I measure monthly I was upset to see my hair had only grown from 42 1/2" to 42 7/8" I usually get half an inch I know in the grand scheme of things this is small but I had been at 43" before I had a trim late last year and I was hoping to be back to 43" for my birthday in March
Any advice for stress and hair would be really appreciated
[IMG]http://img.photobucket.com/albums/v339/Nastasska/fuseli_nightmare-1.jpg" />
Cats may have staff but dogs have slaves, tired ones
Unfortunately when you go through hard times, hair does seem to almost
stop growing. I think the only thing you can do is try to relax
more, add more time for naps, meditation, or whatever you do that helps
you relax your mind. Good luck, and hope things get better soon!
Making metal barettes/concord clips hair safe, long hair style how to: http://alonghair.wordpress.com
SpecialKitty
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Hi Nastasska! I'd say your monthly growth rate is pretty good considering the stress - almost 1/2 inch which you say is normal monthly growth rate for you. When is your birthday in March? Happy Birthday!!! And I'll bet your hair is very close to 43" on that day And wow, can I just say: 43 inches!!!! I'm so jealous. Hope the stress begins to lift over the next year. Get some rest and get out in nature. That always helps me. Other stress relievers for me are: going to bed early, taking a hot bath, drinking herbal tea, listening to soft music, and breathing deeply. Take good care.
Nastasska, your hair is so beautiful and I admire it very much Wishing you the best in destressing. I second the recommendations for tea, meditation, and naps. It also helps me to spend a lot of time in nature settings: gardens, creeks, lakes, rivers. Even better yet, spend time around bodies of water that allow you to see the reflection of your hair.
I think my hair's stopped growing, too (though, I guess it is a bit longer).
What is the shape of the ends? Blunt cut in some way, or does it
taper to resemble the so-called "fairy-tale" ends? With the
latter, it can be difficult to assess recent amounts of growth.
Also, how's your diet - getting enough protein?
My diet's been very poor lately as I've been having digestive troubles which is why I'm taking Goji Juice but I've only been on it a month .I've got a stress management CD I listen too but not often enough I've got what I call "ratty" ends
This photograph is about three weeks old
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Cats may have staff but dogs have slaves, tired ones
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As for the stress, I assume you are already trying to find ways to
mentally deal with the challenges. Whenever you're under severe
stress it's imperative for your health (and that of your hair) to do
everything you can to keep your immunity strong. Vit/min/herb
supplement. Massage. Reduce caffeine and alcohol. A
balanced diet. I know, boring stuff, but it does have a positive
effect.
I otherwise assume your haircare routines are superb.
IHTH!
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Hi Natasska.....now where have I seen that head of beautiful hair before?
I'm sorry that you are stressed out right now, all the advice you have been given here is excellent. Your hair is still gorgeous at just under 43 inches you know :)
Thanks Luckily I've never liked coffee (don't shoot) and I don't like alcohol either the closest I get to it is Valerian wine I take occaisionally to help me sleep.I am going to try some Noni Juice even though the price is gobsmacking but it is supposed to be good for hair skin and immune system
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How about Spirulina? I've been taking that for a while and I think it's really helped me with energy levels / mood. I don't get that mid- afternoon slump so badly now It's nature's superfood!!!
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And I'll bet your hair is very close to 43" on that day
And wow, can I just say: 43 inches!!!! I'm so jealous. Hope the stress begins to lift over the next year. Get some rest and get out in nature. That always helps me. Other stress relievers for me are: going to bed early, taking a hot bath, drinking herbal tea, listening to soft music, and breathing deeply. Take good care.
Wishing you the best in destressing. I second the recommendations for tea, meditation, and naps. It also helps me to spend a lot of time in nature settings: gardens, creeks, lakes, rivers. Even better yet, spend time around bodies of water that allow you to see the reflection of your hair. 
my LJ
