I've seen this product on TV and at first I wasn't necessarily
intrested, but now as summer is fastly approaching, if not already
here, this machine has gotten my intrest. 12 to the left and 12 to the
right sounds fairly simple and I can sit and watch TV while I do it.
Has anyone tried this machine? Does it work? Where can I get it besides
walmart (walmart isn't necessarily nearby)?
I recently saw that product being advertised on TV as well. Although I havent tried it seems to be an upgrade to the 6 Second Ab machine www.6secondabs.com. I own the 6 SAM and I can honestly say that it works like a dream. I noticed that alot of the exercise routines utlized by the Cross Crunch are also used by the 6 SAM and both machines look alike. I like it because i can watch tv and exercise at the same time. I would recommend it.
The only thing with products like these are, they give you no aerobic exercise. And that's what's going produce weight loss. Something like this is okay if you're already fit and looking to keep busy, in between workouts. Not sure what you're after, but getting the heart rate up and good eating are key to weight loss.
palikane
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I recently bought the exerciser (sorry to update so late...haven't
gotten a chance) my findings were that the machine had hardly any
resistance and I found it extrememly easy to do 24 cross crunches...I
then went back to my old ab routine and I hve found great results! the
six second abs may have better resistance as you have seemed to have
results.
I ussually do about 200 crunches...then about 100 side crunches...about
50 to 75 situps ...and then I put my arms behind my head lying on the
ground. Then I lift both legs about an inch off the ground and take my
left leg and try to reach it with my right elbow with my left elbox
sorta downward. I do all this while my right leg is still levitating
and I hold this postiion for three seconds. I then do the routine with
the right leg and left elbow too. I do this about like 20-35 times...if
you start to have difficulty it's working. Then after I complete
that...I do the exact same thing except I do it as fast as I can in
fast repition. My brother tells me that it makes better 'cuts' in your
abs so I do those about 4 sets of 25
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