A lot of people say not to drink it at all, even if it is diet. However, I've been a Diet Pepsi addict for years, and there's no way I can give it up completely! I've cut back, though, so I try to only drink a can or two per day. Definitely you should try to drink water instead as much as possible, because that's the best thing for you, but having something else once in a while shouldn't hurt.
I HAVE to have soda. If I don't drink it I get sluggish and get a horrible headach. I buy only Diet Dr. Pepper. It has 0 calories 0 fat grams 55 mg of sodium 0 carbs.
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