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More Than Mat Pilates?

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amanda_m View Drop Down
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    Posted: June 29 2007 at 3:04am
I took Pilates at a studio for a while and all we did was mat Pilates... no machines. It's a really good workout. I haven't read the book, but I imagine it would be the same exercises we did in class. Have you thought about finding a DVD? That way you can see exactly what they are talking about if you aren't familiar with the terms.
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Jessica View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jessica Quote  Post ReplyReply Direct Link To This Post Posted: June 28 2007 at 10:50pm
Does anyone in this forum do Pilates.  Specifically I am interested in the Pilates known as More Than Mat Pilates.  Supposedly it is just like Pilates but without all the equipment if that is possible?
 
Someone suggested a book called More Than Mat Pilates.  Has anyone read it?  Is this worth my time?
 
More%20Than%20Mat%20Pilates%20-%20Beginner%20Level
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