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The SKRILLA, FITNESS,WOMEN and FINANCE Mo

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Meji View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Meji Quote  Post ReplyReply Direct Link To This Post Posted: September 15 2007 at 10:41am
Yall notice my sig...im almost there :)
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Willie SKRILLA View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Willie SKRILLA Quote  Post ReplyReply Direct Link To This Post Posted: September 19 2007 at 5:33pm
Good for you Meji. Not sure about a wholesale. Maybe join a networking group and network through myspace as well.
You can't win with women. You just have to maintain."
- Wave Connection


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SupaFresh208 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SupaFresh208 Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 8:35am
Imma post an update pic of my chest after weight lifting later but my trainer said I looked bigger than I did when I started....I dont see it yet but I'll show the before/after later
"FOR BETTER CONNECTIONS BRUSH SLOWER WITH LESS PRESSURE"

WOLFING COMPLETE = MY WAVES ARE UNTOUCHABLE
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Post Options Post Options   Thanks (0) Thanks(0)   Quote King Cash Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 12:45pm
Sounds good^ I've noticed improvement in myself as well. I've only gained about 2 pounds but i'm more cut  and gained more muscle. I'll post an update sooner or later (prolly 2morrow after i work out)

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Post Options Post Options   Thanks (0) Thanks(0)   Quote SupaFresh208 Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 8:03pm

BEFORE (like 3weeks ago)

 
AFTER (today not much difference to me)
 
"FOR BETTER CONNECTIONS BRUSH SLOWER WITH LESS PRESSURE"

WOLFING COMPLETE = MY WAVES ARE UNTOUCHABLE
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Post Options Post Options   Thanks (0) Thanks(0)   Quote King Cash Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 8:11pm
Yea, looks the same to me but body building is like getting waves...it takes dedication and patience. I'll be postin my update 2morrow after the gym

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Sleepy B View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleepy B Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 8:28pm
I might as well hop in dis 2. Yall gon keep me motivated and I gotta quit football bcuz I gotta take night school Cry. Now I can lift weights again tho. Da coaches wont let us lift weights while da season goin on, but since I aint got no season no mo, i'm gon start hittin da weights at school. I'll do some updates 2. Let me find some batteries 4 my camera. My rechargeble ones wont charge anymore LOL
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Sleepy B View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleepy B Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 9:18pm
Well here goes. Da pics i took made me look pitiful so I took a vid instead LOL. 5' 10 140 lbs. Not the best so no funny comments please LOL.
 
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Davo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Davo Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 9:27pm
I see you Sleepy. It look like your trying to keep composure while you strain to make those muscles flex. LOL
 
I'm gonna go ahead and start this working out movement with the rest of you guys.


Edited by Davo - September 26 2007 at 9:29pm
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Sleepy B View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleepy B Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 9:35pm
LOL I wanna put on a few more pounds. Wit all da people joinin in I should stay pretty motivated. I'll update like every 4 weeks.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Davo Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 9:43pm
Putting on pounds is pretty tough. You're going to have to balance out the weight with the muscle. Some people gain weight but not muscle. Or when they gain weight, they lose it by not doing exercises that will maintain the weight.
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Sleepy B View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleepy B Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 9:51pm
Originally posted by Davo Davo wrote:

Putting on pounds is pretty tough.
 
I know. I been tryin 4 a while. I just gained 2 lbs tho. IDK how I did it. I dont think i've been eatin more. I gained weight freshman year when I started workin out. Hopefully when I start back I'll gain more.
 
 
Originally posted by Davo Davo wrote:

You're going to have to balance out the weight with the muscle.
 
How the hell am I supposed 2 do that LOL.
 
Originally posted by Davo Davo wrote:

Some people gain weight but not muscle. Or when they gain weight, they lose it by not doing exercises that will maintain the weight.
 
Hold up....... i'm lost LOL. If I stop exxercising I can lose weight?
 
 
 
 
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Davo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Davo Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 9:57pm
No. I mean that there are certain ways that you can exercise that will burn all the fat that you gained right back off. I'll give you an example. In 3 months just sitting on your butt and eating all types of junk, you can put on 20 lbs of fat. But if you eat healthy foods that are good for weight gaining and exercise diligently for 4-5 months you will find it more difficult to keep the weight on. It's like you have to get your weight up to a level where you can do your normal routine of exercise and not lose a dramatic amount of weight.

Edited by Davo - September 26 2007 at 10:05pm
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Sleepy B View Drop Down
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Oh I get u now
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Gristyle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gristyle Quote  Post ReplyReply Direct Link To This Post Posted: September 26 2007 at 11:10pm
I see I'm going to have to post my pics again
[IMG]http://i82.photobucket.com/albums/j254/Gristyle/84497587_l.gif" />
I eat waves like cake
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Willie SKRILLA View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Willie SKRILLA Quote  Post ReplyReply Direct Link To This Post Posted: September 27 2007 at 7:23am
I'll take some pics this afternoon and show you guys where I'm at.
You can't win with women. You just have to maintain."
- Wave Connection


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Willie SKRILLA View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Willie SKRILLA Quote  Post ReplyReply Direct Link To This Post Posted: September 27 2007 at 8:06pm
No bodybuilder but way better.
Before

Not the best picture but after

You can't win with women. You just have to maintain."
- Wave Connection


Real Recognize Real
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Davo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Davo Quote  Post ReplyReply Direct Link To This Post Posted: September 27 2007 at 8:10pm
Now that's excellent work. Good job Skrilla. Clap
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Sleepy B View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleepy B Quote  Post ReplyReply Direct Link To This Post Posted: September 27 2007 at 8:11pm

Nice Edits on the first 1 LOL. U coulda fixed da second 1 2 tho LOL. Nice improvement tho. Keep it up 

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Davo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Davo Quote  Post ReplyReply Direct Link To This Post Posted: September 27 2007 at 8:13pm
Originally posted by Sleepy B Sleepy B wrote:

Nice Edits on the first 1 LOL. U coulda fixed da second 1 2 tho LOL. Nice improvement tho. Keep it up 

 
Yeah, get that nipple outta there!
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