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health benefit of red wine

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aniel View Drop Down
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    Posted: September 24 2010 at 6:47am

A series of scientific studies have established that certain compounds in the crimson-colored varietals may actually benefit your health. But how beneficial is it, and how much (or how little) should one drink to get the full health effect?

"It's thought that red wine, despite the alcohol content, also has helpful properties, like resveratrol and other polyphenols," says Barbara Shukitt-Hale, a research psychologist at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston.

Polyphenols are chemical compounds found in the skin of grapes and other plants. These compounds act as "antioxidants"—the vitamins, minerals and enzymes in foods that protect the cells in your body from damage caused by the normal process of metabolism and ward off chronic disease. Resveratrol is a type of polyphenol found in red wine.

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Edited by aniel - September 24 2010 at 6:50am
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26maddy View Drop Down
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Is red wine beneficial for health or a potent poison? In the old times Plato said that "nothing more excellent or valuable than wine was ever granted by the Gods to man." Nowadays research suggests that a glass of red wine each day may be providing you with more than just a little relaxation.
The French seem to know something about the health benefits of red wine considering that studies that compared French and German red wines, revealed that the French red wines delivered a greater health benefit due to their higher level of antioxidants. Experts believe that red wine contains certain compounds that help protect the heart. This has opened the door for other researchers to study the components in red wine that may be responsible for its health benefits.



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