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Tips on how to stop biting nails...?

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mtptl1 View Drop Down
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    Posted: November 11 2010 at 1:10am

I've been biting my nails for about seven/eight years, maybe even more than that!

I am determined to stop but the nasty tasting polish doesn't seem to help.

I'm gonna try it again but any other tips or ideas on how I can stop.

Thanks.

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gregory View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote gregory Quote  Post ReplyReply Direct Link To This Post Posted: January 24 2011 at 1:39am
You can also use hard candy and gum to break the habit. If you find that your fingers to your mouth, to replace those hands can help keep them out of their mouths. You want to make sure that you are the applicant sugar free versions, so you do not get too much processed sugar in your diet, but be careful that this does not become a new habit.
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monicawebb View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote monicawebb Quote  Post ReplyReply Direct Link To This Post Posted: November 14 2011 at 4:45pm
Thats what I did! Every time i found myself biting my nails i chewed gum and it worked!
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