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Want some tips to reduce fat from thighs?

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techreo View Drop Down
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    Posted: March 10 2012 at 12:54am

Hi, everyone

What common exercises are there to reduce fat from thighs?

Are there proved ways to have a healthily thin thigh or should I go for Miami thigh lift for reducing thigh lift.Please give some suggestion.

Thanks in advance.



Edited by techreo - March 10 2012 at 12:54am
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amandagreen View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote amandagreen Quote  Post ReplyReply Direct Link To This Post Posted: June 30 2013 at 7:16pm
My advice to you would be to drink lots of water and cardio is a MUST! You can run, walk, swim, ride a bike, do step aerobics or rock climb if you're the more adventurous type. :) You can also do squats, and lunges. They'll help you build more muscle and burn more calories faster! Best of luck!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote amandagreen Quote  Post ReplyReply Direct Link To This Post Posted: July 10 2013 at 5:47am
I found some great exercises on pinterest for removing cellulite while I was browsing so I thought I'd share

http://pinterest.com/pin/500884789776725140/
I also saw a scrub made from coffee grounds and sugar that you can massage into the skin
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