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Forum LockedNutrition for Hair growth
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T.N View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote T.N Quote  Post ReplyReply Direct Link To This Post Topic: Nutrition for Hair growth
    Posted: January 12 2000 at 5:19am
I would be interested in any info on diet,vitamins or herbs that have helped thinning hair,and regowth after dieting,whats a good diet for regaining healthy hair?
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Jade21 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jade21 Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 5:19am
Hi, T.N.!I can suggest two books to you which I think would be helpful in explaining the role of diet, nutrition and supplementation in relation to your hair, among other things. The first is Prescription for Nutritional Healing by Balch and Balch. The second is Nutrition Almanac by Kirschmann and Kirschmann. Both are excellent texts and are likely no more than $20 each. The Nutrition Almanac includes current reseach studies re the relevant nutrients and has a good introduction re herbs and foods with the proper nutrients for your hair.I am a big fan of the role of nutrition and supplements in hair growth and health in general. I have posted many things in the past and will not repeat here because I think it can get frankly boring and redundant for others. If you are having a specific problem, I would be glad to make suggestions to you if I can help. Feel free to drop me an e-mail.Bye for now,Jade21I would be interested in any info on diet,vitamins or> herbs that have helped thinning hair,and regowth after> dieting,whats a good diet for regaining healthy hair?
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Jena View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jena Quote  Post ReplyReply Direct Link To This Post Posted: January 12 2000 at 5:19am
> I would be interested in any info on diet,vitamins or> herbs that have helped thinning hair,and regowth after> dieting,whats a good diet for regaining healthy hair?Perhaps you might want to check the post by me that was written before yours!
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