> What does it do to the hair and what is the correct> daily dosage?Dear ej,Horsetail is important for hair because it is rich in silica, which the body uses to strengthen the hair, nails, skin, teeth and connective tissue (Lessening the chances of wrinkles and sagging skin later on). ((:-O {{:,(I use KAL Silica Plus which contains 600 mg. of Extract of Horsetail and 20 mg. of Silica Gel in each "Rapid-Solve" tablet. (I couldn't find silica alone in capsule form.) The label directs the user to take 2 per day, but I take at least 4 daily.Take care.EthelEthel
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