Hair health drink

Everyday when I wake up I make this drink for myself. Put the following into a blender and blend for approx. 30 seconds:

- 3/4 glass of milk

- 1 raw egg

- 1 spoonful of wheat germ (or 1 tablespoon of wheat germ oil + 2 tablespoons of wheatgerm)

- a piece of any fruit (I use a big piece of an apple) to sweeten it

I also take a hair supplement called HAIR-FORCE which is made in Canada. I make sure I eat atleast one can of tuna fish every day as well.

I have already noticed after a couple weeks that my hair is shinier + my nails are longer and hopefully I will notice faster hair growth! I have damaged dyed hair that I am trying to make healthy while I grow it out.

Hey,

Thanks for the recipe. I do have one question. Is it OK to use a raw egg? I heard that it can be dangeous with ecoli potentials? Yes or no?

I would love to try this drink but am a little chicken about the raw egg. Do you recommend a substitute?

I use basically the same recipe except delete the egg and use 1 scoop soy protein(which has no fat and much healthier than raw eggs,IMHO). I also add a some non fat flavored yogurt which makes it thicker. This was a recipe I got from my nutritionist when I became a vegetarian.

HERE IS MY HOMEMADE RECIPE. 1 8OZ. GLASS OF FAT FREE SKIM MILK OR MILK, 1 TBSP. OF SOY PROTEIN POWDER, 1 TBSP. OF BREWERS YEAST, 1 TBSP. OF FREASH RAW WHEAT GERM, 1 TSP. OF RAW HONEY AND 1 TBSP. OF FLAXSEED OIL.