QuoteReplyTopic: scalp question Posted: March 10 2006 at 10:32pm
Ever since I was a kid I've had dandruff, pretty bad. Over the years I've tried products to get rid of it, such as the famous T-Gel shampoo and Head and Shoulders. When I first used T-Gel it seemed to go away, but after I stopped using it, it came back. Recently I've tried using it again and it doesn't seem to help. I'm now using head and shoulders, and that doesn't work either.
What makes things worse, is that I constantly have "dirt" meaning clogged scalp pores, I'm always itching off dirt and dandruff. I wanted to see a dermatologist, but don't have time or money at the moment. Can anyone recommend anything that might help me?? Does having dandruff also affect your hair type and how effectively it grows?
trophywife
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You could try massaging your scalp regularly and also including scalp rinses in cold water when you wash your hair as both of these will improve circulation. Secondly, you could also try to ensure that your diet includes a wide range of fruit and vegetables of every colour, oily fish, unsalted nuts (Brazils, cashews, pistachios, walnuts) and seeds (flaxseeds are especially good) and cuts out alcohol, caffeine and refined sugars.
Good luck!
Give a man a fire and he's warm for a day, but set fire to him and he's warm for the rest of his life.
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A third tip would be to cut down on heat styling (if you do that), because it dries out your scalp and hair, which then in turn produce excess oil to combat the dryness.
If I were you, I would also continue to use T-Gel, Head and Shoulders or another medicated shampoo specifically for the treatment of dandruff, as they work on the fungus that actually causes it. Good luck.
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Have you try Granier Frutis dandruff shampoo. I have tried it and it work good with my hair. I tried all the other dandruff shampoo and they didn't work.
If you can help it, try to keep your hands off of your scalp and out of
your hair during the day. Scratching it makes more flakes.
I've heard good things about Nizoral (better than Head and Shoulders),
though never personally tried it.
If this happens because your scalp is too dry, diluting your regular
shampoo and using that may help prevent the overdrying effect of
regular shampoo (which is often very concentrated). Try diluting
some half and half with water in a small bottle (roll slowly to mix,
don't shake - and only make what you need for a day or two, don't let
it sit around diluted). Use that for 2 weeks to see if you notice
any improvement, this may be all you need. It will still make
suds and get your hair clean, but won't overdry the scalp by stripping
off too much moisture. If you go to Nizoral instead though, I
don't think I would dilute that.
Some dandruff is also caused by yeast overgrowth on the scalp. If
this is the reason for your condition, some have been helped by an
apple cider vinegar rinse after you wash and condition your hair.
This adjust the scalp's Ph slightly. Use the apple cider vinegar
at about 1 tablespoon in 1 cup of water and pour over your head.
It is not necessary to rinse it out, unless the vinegar smell bugs you
(that smell will evaporate by the time your hair dries). It also
is very good for hair, especially if you have hard water - will make it
super soft!
Dandruff should not effect your hair's rate of growth.
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