PROTEIN SHAKES AND HAIR GROWTH...

QueenTiffany wrote: HAS ANYONE HERE HAD ANY GOOD RESULTS GROWING THEIR HAIR BY DRINKING PROTEIN SHAKES?

Hi QueenTiffany,

For several years while growing my hair, I consumed these drinks, but that was concurrent with a semi-serious weight-training regimen.

I would say that since hair is mostly protein, you'll want to be sure you get an adequate amount of it in your diet, be it by protein shakes or by more "natural" foods, as part of a balanced diet. Nutrition is very important not only for the health of your hair but (more importantly!) for the health of your body.

Hope this helps.