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too much vitamins
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lgp82 View Drop Down
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Joined: April 01 2001
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Points: 341 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lgp82 Quote  Post ReplyReply Direct Link To This Post Topic: too much vitamins
    Posted: April 01 2001 at 5:54pm
Can you take to many vitamins? I`m taking a multi, B and a C. i was thinking about doing hair vitamins (from Walmart), but I don`t want anything bad to happen. I just want my hair to grow!
~*~*Lisa*~*~
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Arianna View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Arianna Quote  Post ReplyReply Direct Link To This Post Posted: April 01 2001 at 7:25pm
Reply to message: 24.328.1
You have to be carful, because to many of certain types of vitamins can kill you. The ones you should be worried about are fat soluble vitamins which are A D E and K. The vitamins get stored inside your body ( in your fat basically) and if you take too many than it is possible to OD, because they are all being stored there. Water soluble vitamins though, aren`t that dabgerous.
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dianefromcanada View Drop Down
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Joined: December 15 2000
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Points: 559 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianefromcanada Quote  Post ReplyReply Direct Link To This Post Posted: April 01 2001 at 7:36pm
Reply to message: 24.328.1
Just skip your multi vitamins thing and just use the hair vitamins. YOu will easily find some good brands at your local health food store. YOu would still get everything that you are aiming for but in the right quantities and you wouldn`t have to worry about an overdose okay?
dianefromcanada
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