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B vitamins Printed From: HairBoutique.com Category: The HairTalk® Archives Forum Name: Hair Talk Archive Forum Description: All the old Hair Talk Messages... URL: https://talk.hairboutique.com/forum_posts.asp?TID=13407 Printed Date: February 01 2026 at 9:47pm Topic: B vitamins Posted By: Unregistered Guest Subject: B vitamins Date Posted: January 12 2000 at 2:00am Hi, I've heard alot of positive things about B vitamins for hair growth. But could I be taking too much of it? I take 1 bee pollen capsule, 1 B complex tablet, and 1 prenatal vitamin every day. If there are any bad side effects I would really like to know. Thanks, Amber Replies: