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Reply to message: viewthread.asp?forum=AMB%5FAP881778452&id=712&page=1#24.712.1 - 24.712.1 Sorry you are suffering from "cutter`s regret". It happens more often than you think...you are not alone. It takes some effort to get through that awkward stage when you are growing your hair out. I wish I could tell you there is a magic elixir you could take and your hair would be as long as you want. There isn`t. However, my clients have had really good luck with the H37 hair vitamins sold on this web site. I must say their hair did indeed seem to grow in faster and healthier since they started using the vitamin. I highly recommend it. Others have told me they got very good results with the Nature`s Bounty vitamins (sold at Wal-Mart). A book I have about hair gives these tips for growing hair: 1) Eliminate or cut back on smoking, caffeine and fizzy drinks which weaken the body and block maximum growth. 2) Eat a healthy diet, avoid foods that are high in sugar or fat. 3) Treat your hair carefully and avoid any unnecessary brushing, combing or handling. 4) Avoid the use of hot water, hot blow dryers and other hair care tools that may stress the hair. 5) Have a weekly scalp massage to provide stimulation to the hair follicles. 6) Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 7) Believe it or not, the water you use to wash your hair can cause damage if it is too chlorinated. After you wash your hair, just rinse with mineral water, it will make a big difference to the split ends. You have a number of things to try and I hope at least some them work for you. Good luck!!!
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Merlin
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