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http://hometown.aol.com/hairbook/secret.htmTowards - http://hometown.aol.com/hairbook/secret.htmTowards the bottom of the page, under "Diet and your Hair,"I quote:"Consuming extra protein or amino acid preparations will not promote hair growth. In fact, there is evidence that megadoses of some vitamins-particularly A and E may contribute to hair loss."I'm just doing more searching around for hair care advice and thought this was interesting, since I've heard others tout quite the opposite.The more I read the more I'm convinced that having a great-looking head of hair is like having a perfectly sculpted body. Sure, supplements will help a little bit, but genetics plays a MUCH larger role. The sad part is that often guys with great-looking bodies sometimes got that way largely through genetics and really aren't the ones who are the experts to give advice. The same with hair -- some women with gorgeous, healthy hair aren't necessarily the experts when it comes to knowing what is truly good for the hair. That's absolutely directed towards no one in particular, but I've heard some very long-haired ladies say that they rarely trim their hair and take little or no particular care in their choice of hair care or products. Although it's tempting to take their advice because of their great-looking hair, others who try the same approach may end up with drastically different results!FWIW,Jena
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